Benefits and Choices
Adding a treadmill to your home gym is the best way to ensure that you are reaching your daily or weekly exercise goals. An electric treadmill will enable you to customize and track the cardiovascular benefits of your workout as well as the number of calories burned per session to aid in weight loss. No [...]
The Electric Treadmill
Few people may know that the concept of the treadmill was originally designed for use in prisons to control prisoners in the early 1800s. Others believe there were machines similar in design used to power farm equipment using animals to run them. It wasn’t until the mid 20th century that doctors designed them for medical use. [...]



